Your Basal Metabolic Rate (BMR) is the amount of energy your body needs at rest to maintain basic functions like breathing, circulation, and temperature regulation. Knowing your BMR is crucial for creating a personalized nutrition and fitness plan that helps you achieve your goals. Whether you want to lose weight, gain muscle, or maintain your current weight, understanding your BMR allows you to make informed decisions about your daily caloric intake. Use our BMR calculator to get an accurate estimate of your calorie needs and take control of your health journey today.
Start your journey to a healthier, stronger you today with the 21-Day Challenge. Get expert guidance, meal plans, and workouts to help you stay on track and achieve your fitness goals in just three weeks.
The 21-Day Challenge is a fitness program that includes personalized workout and nutrition plans designed to help you lose weight, gain muscle, or improve overall fitness in just three weeks.
You can join by filling out the registration form on our website. We’ll guide you through all the details to help you get started with our Fit Club workouts.
Bloom Fitt Bar offers a variety of healthy, plant-based drinks and snacks, including protein shakes, smoothies, and superfood bowls. All products are vegan, gluten-free, and packed with essential nutrients.
No, Fit Club is suitable for all fitness levels. Whether you are a beginner or more advanced, our workouts can be modified to meet your individual needs.
Our Bloom products are designed to fuel your body with clean, nutritious ingredients that help you perform at your best during workouts. Whether before or after, our drinks and snacks support recovery and provide sustained energy.
The 21-Day Challenge includes a complete fitness program with daily workouts, meal plans, and expert coaching to keep you motivated and on track with your fitness goals.
Fit Club workouts typically range from 30 to 60 minutes, with each session designed to maximize effectiveness while fitting into your schedule.
You can expect improvements in strength, endurance, and flexibility. Many participants also see significant weight loss and muscle gain, along with enhanced energy and overall fitness. Bloom products help fuel these results by providing healthy, nutrient-dense meals and snacks.
Receive exclusive offers, the latest updates, and expert tips. Sign up today and enjoy 15% off your first order at Bloom Fitt Bar!
General Inquiries
Email: info@bloomfittbar.com
Response Time: Within 24 Hours
Call Support
Phone: +36 20 325 1342
Available: 9 AM – 8 PM
József krt. 73, Budapest, Hungary
Stop by and say hello!
